Welcome to the Wellness Center
February 8, 2019
Filed under Forum, Words of Wellness
The first thing I’ve noticed each time I’ve stepped into the Wellness Center on the NVU-Johnson campus is the quiet, an intentional hush offset only by the white noise of the sound machines which line the halls and protect the privacy of students meeting with counselors behind closed doors. The second...
Legislators: stop this travesty
February 8, 2019
Filed under Commentary, Forum
My name is Adriana, and I’m a first-generation college student from a low-income household. Because of this I was not only encouraged to go to college, I was expected to. My parents had seen the struggles associated with not having a degree first-hand. They taught me that through hard work and dedication,...
SGA’s new project
February 8, 2019
Filed under Commentary, Forum
The SGA has been working diligently this semester to listen and to meet the needs of our students and staff. One of the projects taken on by one of our Senators, Haley Frechette, was to replace the old, outdated water fountain inside of Dewey Hall. This water fountain did not have one of the filtered...
Words of wellness: adventures in sobriety
April 26, 2018
Filed under Forum, Words of Wellness
Shannon is a sophomore at JSC and is a founder and active member of Northern Vermont Recovery Program (NVRP). Hi, my name is Shannon and I am an alcoholic. By the grace of my higher power, I have not had a mind-altering substance since March 20th, 2013. At a young age I was diagnosed with post-tra...
Words of Wellness: seasonal affective disorder…SAD
March 15, 2018
Filed under Forum, Words of Wellness
Winter depression (or winter blues) is a common affliction for those who live in our northern climate. Its clinical name is seasonal affective disorder (SAD) and up to 5 percent of the population (especially in northern states) may suffer from it. Seasonal affective disorder is characterized by feelings...
Words of Wellness: outdoor therapy, nature’s cure
February 20, 2018
Filed under Commentary, Forum, Opinion, Words of Wellness
Recent studies show that being outside has both positive psychological and physiological benefits. Ecotherapy (also known as green therapy, nature therapy, and earth-centered therapy) is contact with nature and is a powerful new kind of therapy. It has been found to be just as effective against depression...
Vermont State Colleges System Delivering Entrepreneurs and Workers
Chancellor of the Vermont State Colleges System Jeb Spaulding
February 8, 2018
Filed under Commentary, Forum
The Vermont State Colleges System (VSCS) is a major workforce pipeline delivering entrepreneurs and workers to power our state’s economy. As a system, Castleton University, Community College of Vermont, Northern Vermont University – Johnson and Lyndon, and Vermont Technical College annually confer...
Words of Wellness: the connection between trauma and addiction
February 8, 2018
Filed under Commentary, Forum
Addiction is a disease with several causal factors – genetics, environment, personal behavior, and experience, in the form of trauma. The relationship between trauma and substance abuse is complicated and closely intertwined. In other words, the road between the two goes both ways, and the negative...
Strategic Plan must address IT deficiencies
Thomas O'Leary, -Editor-in-Chief
February 8, 2018
Filed under Commentary, Editorials, Forum
With the spring 2018 semester officially in session, we are now a mere four months away from Johnson State College (JSC) and Lyndon State College (LSC) officially merging under the umbrella of Northern Vermont University (NVU). Regardless of whether you are students, faculty, staff, or administrators,...
A message from Student Trustee Benjamin Simone
February 4, 2016
Filed under Commentary, Forum
Hi, how’s it going? I’d like to introduce myself to you readers today, my name is Benjamin Simone, and in a few weeks, myself and 12 other members of the VSC Board of Trustees are going to decide on whether or not to raise your tuition. Now that I’ve got your attention, let me properly introduce mys...
Tolerance is not enough: addressing LGBT life on campus
February 4, 2016
Filed under Commentary, Forum
Certainly, Johnson State has made some progress as far as the state of life for the LGBT community goes. There is now an LGBT oriented club on campus; a discussion was raised a year ago about how essential it is to keep the current gender neutral bathrooms on campus—as well as adding a few if poss...
10 tips for a healthy relationship
Joyce Woodford and Cynthia Hennard
February 18, 2015
Filed under Forum, Words of Wellness
Healthy relationships bring happiness and health to our lives. Studies show that people with healthy relationships really do have more happiness and less stress. There are basic ways to make relationships healthy, even though each one is different… parents, siblings, friends, lovers, partners, roomm...
Loading ...Need to contact us for something or other? Here's how to do that:
The Johnson State community believes in the power of higher education to transform lives. Visit JSC on the web.